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Blackbird Weightlifting Program 3x week
* A custom 3 day a week program designed to meet your goals
* Programming structure adjustments based on your individual needs and progress
* Accessory work and conditioning workouts designed to address your unique needs
* Weekly technical coaching via video feedback
* Personal accountability
* Meet day coaching at all local meets
* Open Gym access 3 times a week
Limit:
3 classes per Week
Programs:
Blackbird Personalized Weightlifting Program, Personal Training
Locations
:
Blackbird CrossFit
$125.00
Blackbird Barbell Club (6 week program)
BARBELL CLUB OPTIONS:Athletes will have 2 options to enjoy barbell club based on their desired focus. Barbell club will still be held on Wednesdays at 5:30am and 6pm.
Option A:$130/10 class punch card - current Barbell club - Oly programming with a short finisher WOD
***Option B:$80/ six week training cycle - Oly programming, accessory work with a focus on training for specific weightlifting goals. No WOD.
Limit:
Unlimited
Programs:
Barbell Club 2
Locations
:
Blackbird CrossFit
$80.00
Blackbird Nutrition Phase I - 3 month commitment
Phase I = 3 month commitment
* Initial consultation & health assessment
* Biometric testing via InBody & measurements
* Nutrition plan of action + adjustments throughout the 3 months
* Comprehensive Nutrition Handbook
* Weekly virtual check-ins
* In person follow-up visits 1x/month
***Graduate to Ongoing Nutrition Coaching after 3 months for $99/month
Limit:
Unlimited
Programs:
Nutrition
Locations
:
Blackbird CrossFit
$169.00
Blackbird Weightlifting Program
* A custom program designed to meet your goals
* Programming structure adjustments based on your individual needs and progress
* Accessory work and conditioning workouts designed to address your unique needs
* Weekly technical coaching via video feedback
* Personal accountability
* Meet day coaching at all local meets
* Unlimited Open Gym access
Limit:
Unlimited
Programs:
Blackbird Personalized Weightlifting Program, Personal Training
Locations
:
Blackbird CrossFit
$175.00
Blackbird Weightlifting Program + 2x week CF
Limit:
Unlimited
Programs:
Blackbird Personalized Weightlifting Program, CrossFit
Locations
:
Blackbird CrossFit
$210.00
CrossFit 3 x per week Membership
Blackbird's 3 x per week membership gives you access to three of our regular classes Monday-Friday and/or Open Gym on Saturday. Open Gym counts as one of your classes for the week.
Limit:
3 classes per Week
Programs:
CrossFit
Locations
:
Blackbird CrossFit
From $130.00
CrossFit Unlimited Membership
Blackbird's Unlimited Membership gives you unlimited access to our regular classes Monday-Friday, Open Gym on Saturday, plus yoga, special seminars, and workshops.
Limit:
Unlimited
Programs:
CrossFit, Inbody, Specialty
Locations
:
Blackbird CrossFit
From $165.00
FREE TRIAL
We offer a 3 class free trial to any potential members looking to see if Blackbird CrossFit would be a good fit for them.
Limit:
2 classes per Week
Programs:
Barbell Club 1, CrossFit
Locations
:
Blackbird CrossFit
FREE
Health Habits Accountability Group
Health Habits Accountability Group-months 2 & 3. $45/mo.
Limit:
Unlimited
Programs:
Specialty
Locations
:
Blackbird CrossFit
$45.00
Kids Club
Childcare unlimited for 1 month
Limit:
Unlimited
Programs:
Kids Club
Locations
:
Blackbird CrossFit
From $35.00
Wellness Membership (CrossFit + Nutrition)
UNLIMITED CROSSFIT + CUSTOMIZED NUTRITION PLAN AND COACHING
Month-to-month, but set to automatically renew. Please let your Nutrition Coach know at the end of each month if you are going to continue before your draft/start date.
Limit:
Unlimited
Programs:
CrossFit, Nutrition
Locations
:
Blackbird CrossFit
None
Payment Plans Link
Payment Options Link
Blackbird CrossFit
Change Location
Blackbird CrossFit
+14108757186
http://blackbirdcrossfit.com/
info@blackbirdcrossfit.com
Blackbird CrossFit
5320 Enterprise Street
Suites H & I
Eldersburg, MD 21784
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